Jen Selter, one of the most influential figures in the fitness world, has taken Instagram by storm with her workout routines ...

A personal trainer outlines how to perform his top-recommended, 30-day standing workout to sculpt ripped abs in record time.

WHEN time is short – and it certainly can be in the lead-up to Christmas – you need an efficient and quick workout. With party season around the corner, there is still time to shape up ...

Stomach exercises are ... lead to stronger abs. Breathing deep into your belly and creating pressure from within your core when you do these lifts will also engage and tone your stomach.

Bigg Boss 18 contestant Avinash Mishra is getting a lot of love for his toned physique Here’s how you can build your ...

Struggling with stubborn belly fat? Check out how this woman transformed her waistline from 38 to 26 inches with easy, ...

She posted a picture of herself in her workout gear at a pilates class looking as fit as ever, captioning it “you know what time it is.” It’s abs time for sure. She’s about to crush some ...