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15 小时
Is this 'slow' strength training method the fountain of youth? L.A.'s 90-year-olds say yes
Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...
17 小时
on MSN
10 awesome stories of seniors showing age is just a number. Biking, running and loving it
Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.
来自MSN
22 小时
Do your parents have bursitis pain? Learn the warning signs and how to stop this silent ...
Bursitis typically affects the shoulders, elbows and hips but it can also happen in places like the knees and the region around the big toes ... Applying ice on the swollen area provides relief from ...
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