Stretching and strengthening exercises can be helpful, as can ultrasound therapy and physical ... After a fall, and with the ...

A man who lived with a shoulder injury for 20 years has now become a pole sport world champion thanks to a pioneering study.

Physical therapy, often referred to as sports rehabilitation, is a combination of exercise and medical treatment. It consists ...

Former weightlifter Paul Bradley was left unable to fully lift his arm after dislocating his shoulder 20 years ago. But ...

Shoulder arthritis is the wear and tear of the cartilaginous lining of the shoulder joint bones, leading to pain, stiffness ...

Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how ...

Dodgers GM Brandon Gomes says the team is “going to let the rehab process play out” after Ohtani had a procedure Tuesday to ...

Ohtani had a procedure Tuesday to repair a torn labrum in his left shoulder, an injury sustained while sliding during a ...

It is not uncommon to obtain shoulder injuries that require surgery. While the shoulder is the most versatile joint in our ...

The “loaded mobility” routine combines strength and mobility, which helps to increase the range of motion of the scaps, ...

Mix and match the following exercises into your workouts to improve ... Grip the band at each end with an overhand grip and raise your arms to shoulder height. On an inhale, brace your core ...