Physical therapy, often referred to as sports rehabilitation, is a combination of exercise and medical treatment. It consists ...

“Doing an activity that we aren’t used to challenges muscles to become stronger through adaptation,” says Tim Donnelly, a ...

Those with thyroid conditions or high cholesterol — or those who have had cancer around the shoulder area or the breast — are ...

Mike: Today we're going to explain how hanging can ease your shoulder pain. Brad: That's right. And we're also going to show ...

Sometimes the pain you feel is referred, meaning that it actually originates in another place, like in the gallbladder or another site, but you feel it in the shoulder. Treatment will depend on the ...

An athlete in his 60s has reached the pinnacle of his sport after taking part in a pioneering sports rehabilitation study.

Stretching and strengthening exercises can be helpful, as can ultrasound therapy and physical ... After a fall, and with the ...

New research has found that certain movements can help lower blood pressure without the need for exercise. Here are five ...

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

If you're already injured, moves like these are good for rehabilitation ... front squat is an ideal leg exercise, as the front-loaded barbell will help improve shoulder, ankle and hip mobility.

Truth is, we’re not as nimble or spry at advanced ages as we were in our younger years. It may be easier to lose our balance, ...

“Distance runners are notorious for training through pain that could have easily been remedied with some early treatment ...