Often dubbed a silent threat, osteoporosis weakens bones, primarily impacting individuals over 50. While often undetected ...

Healthcare: The National Osteoporosis Foundation estimates that more than 10 million Americans have osteoporosis. Another 43 ...

An osteoporosis diagnosis can be both traumatic and soul crushing. Whilst it’s not a death sentence, it is fair to say that ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease.

From that point onwards it is about how much we can prevent or slow the ... The ROS advises that moderate-impact exercise is generally safe for people with osteoporosis. They also say that if ...

Aim for 30 minutes of weight-bearing exercise ... Fall prevention strategies and balance training are crucial and can help reduce the risk of fractures. Women should start osteoporosis screening ...