Want to lose weight and feel great without spending hours at the gym? You do not need fancy equipment—just these 7 simple ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

If you've completed a bulking phase and are looking to shed excess fat while maintaining muscle mass, this 6-day cutting ...

Exercisers generally divide among two distinct camps: cardio lovers and weight-room junkies. Discussions about which workout ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

If burning calories is on your mind, and you don’t have any heart condition, you should exercise outdoors this winter ... saw ...

What’s unique about GLP-1s—a.k.a. Ozempic, Monjauro, Wegovy, and Zepbound, among others—is that they target hormones, which ...

Research suggests that there may be safer ways of supressing your appetite without resorting to weight-loss drugs.

At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...

California’s Grimmway Farms recalled the vegetables, which have been linked to one death and dozens of illnesses.

Lee Earnshaw said he piled on the pounds after welcoming his first child and spent years eating unhealthy foods and avoiding ...