An osteoporosis diagnosis can be both traumatic and soul crushing. Whilst it’s not a death sentence, it is fair to say that ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

In one recent study of 400,000 Americans, only 33 percent of women met weekly recommendations for aerobic exercise, as opposed to 43 percent of men. Other studies, including a 2017 study of 147 ...

the benefit of alendronate in women with osteopenia (i.e., T-scores between -1 and -2.5) is unclear. In this analysis from the previously published, manufacturer-sponsored Fracture Intervention ...

Regular screenings, lifestyle modifications and open conversations with healthcare providers can pave the way for healthier ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

In a word: women. When it comes to health and medicine, women have long been understudied, undertreated and misdiagnosed. In fact, most research and clinical trials in our country only included men up ...

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

As we all know, a woman's body changes a lot in her lifetime, and most significantly during pregnancy. To that end, stomach exercises that worked for you before, might not work now. You'll likely ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

The best blazers for women come in beautiful fabrics, offer an impeccable fit and are endlessly stylish. Our top pick overall is Theory’s Etiennette Blazer In Good Wool, while the most size ...