People with diabetes need to watch their diet and also workout to manage this chronic condition. Try these resistance band ...

Detroit Lions tight end Sam LaPorta exited the team's win over the Houston Texans on Sunday night because of a shoulder injury. The second-year tight end made a big catch to get the Lions in ...

But what if those aches linger or turn into acute pain? How can you tell ... by further strain from exercise. “People who ...

Discover how powerlifting can actually improve your flexibility. Learn how heavy lifting enhances mobility and athletic performance.

The hamstrings are known as the 'biceps of your legs', and you should be using these movements to pump them up just as hard ...

These are the best Lululemon gifts I’ve ever received, bought for myself or a loved one or have on my wish list.

A traffic collision with injuries occurred on I-80 Westbound just west of Cherry Glen Rd Sunday afternoon. The crash | ...

A traffic collision with injuries occurred on I-680 Northbound just south of Andrade Rd Sunday | Contact Police Accident Reports (888) 657-1460 for help if you were in this accident.

That’s why the injury to Limerick goalkeeper Nickie Quaid, sustained while doing something as innocuous as playing a little ...