The National Osteoporosis Foundation in the United States emphasises the importance of a combination of weight-bearing aerobic and muscle-strengthening exercises for optimal bone health ...
Exercise: Low impact weight-bearing exercises ... drugs slow the breakdown of bone but won’t build it back. For severe osteoporosis your doctor may instead prescribe an anabolic: teriparatide ...
Exercise: Low impact weight-bearing exercises like walking ... These oral or injectable drugs slow the breakdown of bone but won’t build it back. For severe osteoporosis your doctor may instead ...