Lateral raises are a great exercise to build shoulder strength and mobility, but the form can be tough without focus. Here's ...

Dear Reader: Your rotator cuff is the group of muscles and tendons that help anchor the bone of the upper arm ...

The text also delves into the use of biologics and patches, tendon transfers, hemiarthroplasty and reverse total shoulder replacement. A practical treatment algorithm for patients with massive rotator ...

I tried so hard to go the conservative way to heal my shoulder, but it is time to have shoulder surgery. As I have mentioned so many times before, I was very hard on my body in my top sport days of ...

You know, when you put back on all the weight you worked so hard to lose (or potentially more). That's why we have five simple at-home exercises to keep your weight down for good. Add them to your ...

In the future, further exploration of the pathophysiological mechanisms involving bone, tendon-bone interface ... Additionally, increasing research on the combined intervention effects of exercise and ...

Injuries are common, especially where tendons and bones connect. In Japan, rotator cuff tears affect approximately one in four people over age 50, and reports state that even after surgery ...

We use our shoulders for almost every upper body exercise, as well as in our daily ... side, and rear), rotator cuff, and supporting muscles of the upper back. The programme should be performed ...

The rotator cuff is a group of four muscles and their tendons that surround the shoulder joint, providing stability and enabling a wide range of shoulder movements. These muscles work together to keep ...