Stretching and strengthening exercises can be helpful, as can ultrasound therapy and physical therapy ... it’s a good idea to ...

My boyfriend thinks it’s a rotator cuff injury. I’ve only heard of that in baseball players. What is the rotator cuff? What is the treatment? Dear Reader: Your rotator cuff is the group of ...

4 Pain in both shoulders during the preceding 30 days. 5 History of pain in the rotator cuff region lasting for at least 3 months, plus pain during the past month preceding the examination ...

Compared with local corticosteroid injections, GTN appears to be less effective in improving pain (level 3 evidence). Two studies investigated the effects of topical GTN on chronic rotator cuff ...

But what if those aches linger or turn into acute pain ... from exercise. “People who spend a lot of time on computers and ...

Those experiencing shoulder pain ... exercises is called pendulum swings, which is where you're standing upright, leaning ...

The military press, also known as the overhead press, is a classic strength training exercise that targets the shoulders, ...

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Aching knees are surprisingly common. While you may be tempted to hang out ...

Training shoulders should be a high priority for powerlifters. However, training shoulders like a bodybuilder won't improve ...