Discover why picking up weights as you age can boost bone health, strengthen muscles, and keep those mobility issues at bay ...

The drugs, which mimic female hormones that naturally dwindle in mid-life, ease some of the worst problems of the menopause.

Don Saladino, a personal trainer to celebrities, said he's in the best shape of his life at 47.Saladino strives to challenge himself continually and build muscle. At age 47, the personal trainer Don ...