The NHS outlines that the Mediterranean diet is rich in plant-based foods such as fruits, vegetables, whole grains, nuts, ...

Another upside to veganism in general is the positive environmental impact by using sustainable resources and ethical ...

Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

Intermittent fasting and eating smaller portions are popular ... and you should talk to your doctor before starting a new diet. Eating nutrient-dense food, exercising, and getting enough sleep ...

BHB-Phe, a newly discovered compound, reduces appetite and body weight by activating specific brain neurons. Researchers from ...

Surging food prices that affect the everyday diet of ordinary Indians matter. They deserve more attention even at a time when ...

Trump’s approach to fasting surprised Bryan Johnson, who follows a similar 18:6 fasting routine and limits his meals to a six-hour window each day. Johnson, the founder of Blueprint, maintains a ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

The Cerritos College’s Veterans Resource Center held its MRE, or Meal, Ready-to-Eat, tasting event on Nov. 5, to introduce ...