If you think dieting puts a stop to enjoying dessert, take note. Nutrition pros share why eating sweet treats can aid weight loss — and the best ways to work them into your menu.
Wine is commonly consumed by people on the diet. However, wine and alcohol are not recommended for people who are pregnant, have alcohol use disorder, or have a variety of other conditions.
Yet, one Italian woman who lived to the age of 117 once revealed that she ate one thing every day since she was young, and she credited this as being the ... which included following a strict diet and ...