Here's the short answer. Some research suggests moderate caffeine consumption has a positive impact on erectile health, but ...

There are three key things to do first thing in the morning to give an energy burst as the days get darker and shorter ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

"Can a person with diabetes drink alcohol?" The main concern when drinking alcohol with diabetes is that it can cause your blood sugar to drop very low — below 70 milligrams/deciliter (mg/dL ...

"Oatly's fortified, unflavored oat milks benefit from the inherent goodness of oats and contain vitamins and minerals ...

A poke? A prod? In my case, Eric Williamson, director of nutrition at Canyon Ranch, told me we could use the continuous glucose monitor results to optimize my energy levels so I could avoid spikes ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...

Creatine is a compound made from three amino acids that's found naturally in the body. Many people use creatine supplements ...

Studies show that eating foods high in two minerals can reduce blood sugar levels and may lower the risk of developing ...

Still, a case of vitamin toxicity – also known as hypervitaminosis – is rare. You’d have to take very large doses to be at risk. Don’t take more than 1,000mg of vitamin C, 100mcg of vitamin D, 35mg of ...

KIDS are at risk of developing type 2 diabetes after Covid-19, more so than any other common cold bug. The findings come as ...