We’re a nation fuelled by caffeine. We drink about 100 million cups of tea a day, according to the UK Tea & Infusions ...

Porridge oats can help prevent daytime drowsiness and reduce your risk of diabetes and bowel cancer, according to experts ...

As temperatures drop and the clocks change, Lucy Diamond has warned that weight management goals can get a little more ...

The global plant-based energy drink market size reached USD 9,000.0 million in 2022. Driven by increasing consumer demand, ...

PEOPLE diagnosed with a common ‘silent killer’ before the age of 40 are nearly four times more likely to die young, experts ...

There are three key things to do first thing in the morning to give an energy burst as the days get darker and shorter ...

The researchers say this result could suggest that taxing could help reduce health disparities and promote healthier choices.

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...

Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke.