Here's the short answer. Some research suggests moderate caffeine consumption has a positive impact on erectile health, but ...

There are three key things to do first thing in the morning to give an energy burst as the days get darker and shorter ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke.

"Can a person with diabetes drink alcohol?" The main concern when drinking alcohol with diabetes is that it can cause your blood sugar to drop very low — below 70 milligrams/deciliter (mg/dL ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

"Oatly's fortified, unflavored oat milks benefit from the inherent goodness of oats and contain vitamins and minerals ...

A poke? A prod? In my case, Eric Williamson, director of nutrition at Canyon Ranch, told me we could use the continuous glucose monitor results to optimize my energy levels so I could avoid spikes ...

Creatine is a compound made from three amino acids that's found naturally in the body. Many people use creatine supplements ...

The levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine ...

PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...

Diabetes is increasingly recognized as a lifestyle disease, primarily stemming from unhealthy eating habits and poor ...