From boosting energy to workout recovery, check out the apple or banana, which is better as a pre-workout snack.

Due to indulgent meals irregular eating patterns people may experience bloating after the festive season Read this article to ...

If you believe that the task you are facing can get done, it will help overcome hurdles during the activity as things can ...

Former US President Donald Trump, known for his love of Diet Coke, was recently spotted enjoying a Prime Energy drink. While ...

Testing showed the new parts can prevent performance-limiting corrosion while also extending the pack's lifespan.

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

A project at the University of Queensland aims to turn PFAS waste into a valuable resource for battery production.

Cooking rice with coconut water instead of plain water imparts a tropical flavor and subtle sweetness that pairs well with ...

Mohamed Janabi has called for a shift in societal priorities, urging Tanzanians to focus on investing in their health just as ...

Jaggery is one of the best alternatives to refined sugar. Scroll down to learn the health benefits of consuming jaggery.

Incorporating iron-rich foods like lentils, spinach, and lean meats can prevent iron deficiency, a common cause of postpartum ...