There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

This week, two brands are revamping their identity. Plus, we have two functional drinks launches, and an old coffee brand ...

Many electrolyte-infused sports drinks are meant to provide energy and hydrate athletes during long exercise sessions. For this reason, they often contain added sugars along with electrolytes. To ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what experts want you ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

Justine Huang took as much food and drinks from spectators at the New York City Marathon as she could — and has no regrets.

Keep a reusable water bottle on hand, set reminders to drink, and add in extra electrolytes for better hydration. (pexels) He explained, “In upper respiratory tract infections, fever itself ...

The Electrolyte Replacement Regimen Electrolytes can appear in two forms ... The Thermos Company even supplies employees with their own individual packets so they can mix their drinks to taste. “We ...

That means additional fluid and electrolyte loss. To combat winter dehydration, regular water intake is important, even if you don't feel thirsty. But remember, water alone might not fully hydrate ...

Is Aaron Rodgers’s cayenne pepper drink the “fountain of youth” the 40-year-old quarterback suggests? Probably not, especially if he’s only been drinking it a few days. But it’s still ...