Cold and flu season is here. The best way to battle cold and flu season is to prevent coming down with anything at all. While ...

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...

Farrell said that "fruits like oranges, lemons and grapefruit are high in vitamin C and antioxidants that support immune function." Vitamin C is often recommended by dietitians and nutritionists as a ...

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

Discover the best detox teas to cleanse your body and support digestion after festive feasting. Explore top picks that ...

Our hearts beat around 100,000 times a day, but we tend not to worry about them unless there's a problem. Here, experts ...

If Posh Spice were to implement these changes, she would most certainly reap the benefits during her early morning workouts, which she does at her £31 million Holland Park home's basement gym. Prepare ...

Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.

Troy West, better known as Catman, was indulging at a food caravan at Kardinia Park when someone stole his fangs last year.

While I’m waiting for some excitement for fall to kick in, I’ve turned to making meatballs because they’re easy (and fun) to ...

Change is good—it’s the only thing that’s certain in life. Embrace change like a snake shedding its skin, but stay true to your authentic self. If your authentic self is the skin you just shed, go ...

Von Diaz calls sazón “an incredible cheat,” and in these tacos from Kristina Felix, cheating doesn’t seem to have any ...