Keeping seniors active is crucial for their health and well-being. Yet, many traditional group fitness drills can be too ...

A vertigo attack can come at any time, without warning leading to extreme dizziness and nausea. Here are some exercises for ...

“Welcome to your 10-minute yoga-inspired stretching routine, which is the perfect little cool down after a short or long run,” introduces Morrison. “We take care of your entire lower body and stretch ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

A youthful complexion is easy to maintain with skincare and even easier to cheat with hair and makeup. There's one completely ...

Dr. V. Vinoth Kumar, Senior Consultant Interventional Cardiologist, CARE Hospitals, HITEC City, Hyderabad shares some heart-healthy exercises for women: Brisk Walking: A simple yet effective aerobic ...

LSU Tigers head coach Brian Kelly was seen in shouting matches with at least two of his players on Saturday during a crushing loss to Florida.

Walking is one of the easiest and most convenient exercises available to us, but many people simply don’t get enough steps in ...

The Big 12 is ridiculously deep this season. 'A lot of leagues are top heavy, but they're also bottom heavy,' Kansas coach ...

Ease foot and ankle pain with three simple stretches from Denise Austin. Ease foot and ankle pain with three simple stretches from Denise Austin. AARP is a nonprofit, nonpartisan organization that ...

As the spike in infections primarily affects young children, the Fox News senior medical analyst speaks about common sources, ...

In an innovative move to combat voter apathy, the Election Commission has established polling booths in housing societies ...