So what’s a keto dieter to do when they’re scouring the fridge for a yummy breakfast? Eggs are a go-to keto staple, but many other high-fat foods are just as easy to prepare and will keep you full ...

there are plenty of ways to enjoy this time of year without straying too far from keto’s guiding principles. French toast, croissants, muffins and other bready foods are staples for breakfast ...