So what’s a keto dieter to do when they’re scouring the fridge for a yummy breakfast? Eggs are a go-to keto staple, but many other high-fat foods are just as easy to prepare and will keep you full ...

The ketogenic diet, while demanding, doesn't require giving up your favorite dishes. Even pancakes can be adjusted to fit ...

They were so easy to make, came out very tender, and tasted like a light biscuit with no ... a keto or low-carb diet, but you don't have to be counting carbs to love eating these for breakfast.

there are plenty of ways to enjoy this time of year without straying too far from keto’s guiding principles. French toast, croissants, muffins and other bready foods are staples for breakfast ...