The ketogenic diet, while demanding, doesn't require giving up your favorite dishes. Even pancakes can be adjusted to fit ...

So what’s a keto dieter to do when they’re scouring the fridge for a yummy breakfast? Eggs are a go-to keto staple, but many other high-fat foods are just as easy to prepare and will keep you full ...

A savory, high protein breakfast option ready in 15 minutes ... avocado and hard-boiled egg on top. Crumble bacon and add to the bowl.

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

I call is Straight-Up Deviled Eggs because they are plain and simple, and appeal to everyone. I don’t add a lot of high-flavor ingredients, no pickle relish or onion. They are made creamy and ...