Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

Discover Sascha Fitness smoothies, nutritious and delicious options to curb your appetite and boost your energy.

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

About Orange Turmeric And Vanilla Yogurt Smoothie Recipe: A quick and easy healthy smoothie recipe with the goodness of orange juice, turmeric, cinnamon and crunch of walnuts.

About Nutriboost Smoothie Recipe: A simple nutrient-dense smoothie recipe to keep mindless bingeing at bay. Low in calories, rich in iron, magnesium, potassium, and antioxidants, this smoothie is ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Healthy Strawberry-Mint Smoothie by Brittany ... Smart Smoothie by Joy Bauer This delightfully refreshing smoothie is incredibly easy to make, but contains lots of filling fiber and antioxidant ...

and smoothies are an easy way to accomplish this. Largeman-Roth shares the following tips for making healthy smoothies: Choose several different types of fruits and veggies. Use a mixture of fresh ...