Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

Discover Sascha Fitness smoothies, nutritious and delicious options to curb your appetite and boost your energy.

There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

Here are three healthy options, including two that you can prep ahead of time, plus a quick smoothie you can enjoy on the go.

A balance of healthy ingredients is the key to healthy smoothies, dietitian Lorraine Fye said in a Mayo Clinic article. "You want good carbohydrates, good proteins and good healthy fats," Fye said.

About Orange Turmeric And Vanilla Yogurt Smoothie Recipe: A quick and easy healthy smoothie recipe with the goodness of orange juice, turmeric, cinnamon and crunch of walnuts.

Smart Smoothie by Joy Bauer This delightfully refreshing smoothie is incredibly easy to make ... will help keep your ticker healthy. Plus, the hemp seeds in the recipe have the ideal ratio ...

Eating more produce daily can help improve gut health, registered dietitian Frances Largeman-Roth tells TODAY.com, and smoothies are an easy way ... your next healthy smoothie recipe that will ...