This easy smoothie recipe is simple: Clabber (recipe found here) or whole fat raw milk, frozen mixed berries, and raw honey, but there are so many different varieties you could try to keep the ...

1 Cup frozen mixed berries 1 Frozen ripe banana 1/2 cup low-fat yogurt 1/4 cup fresh orange juice 1 tsp cinnamon ...

Mixed Berries: Use whatever kind of frozen fruit you have. I used a combination of blueberries, blackberries, and raspberries ...

Pour the smoothie into a bowl and garnish with the mixed seeds, coconut flakes and fresh berries. Recipe courtesy of Nancy Odogwu at Fit Soul Kitchen. Follow @StrongWomenUK on Instagram for the ...

To add protein, a creamy texture, and delightfully complex flavor to your smoothies all at once, freeze a powerhouse dairy ...