These easy lunches, like chickpea-beet bowls and spinach salads, are made with nutritious ingredients that can help relieve ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

These tasty dishes meet our anti-inflammatory nutrition parameters by including foods like leafy greens ... only require three steps to make and are easy packable options for the work week.

Performing well in ANY sport includes many factors—physical fitness, focus, precision, and your diet. Yes, what you eat can ...

Salmon is one of the best sources of this nutrient, with one 3.5-ounce serving to deliver two-thirds of your daily value of D ...

Adopting an anti-inflammatory diet can help manage symptoms. Key foods include fatty fish, leafy greens, nuts, seeds, berries, olive oil, whole grains, turmeric, and ginger. Consultation with a ...

Anti-inflammatory foods such as berries, fatty fish, broccoli, avocados, and green tea contain beneficial antioxidants and healthy fats that help reduce inflammation and lower the risk of chronic ...

Struggling with digestive issues? Try these effective home remedies that can help soothe your stomach and promote better gut ...

Lentils, a powerhouse of protein, are the star in vegan stews that not only satisfy your hunger but also nourish your body.

By making mindful choices, you can enjoy the rich, diverse flavours of Indian cuisine while maintaining a low-calorie diet ...

Adding anti-inflammatory foods to your meals, like turmeric or omega-3-rich options such as salmon, can help lower throat inflammation, which might decrease your likelihood of snoring. Sticking to ...

Nutritionist Trevor Roberts from Nutra Ingredients recommends incorporating anti-inflammatory foods into your breakfast to help reduce joint pain and improve overall health, sharing the best ...