Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels tested to find out ...

“Eating the rainbow” is recommended for all kinds of good health outcomes, in particular because it is an easy ... I plan to rectify this. It’s unclear how much an anti-inflammatory diet ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

The IBD-AID diet is designed to help manage symptoms of inflammatory bowel disease by ... are generally considered gentle on the stomach and easy-to-digest. But, if you find that your body does not ...

Your self-care plan should involve exercise ... Many experts recommend an anti-inflammatory diet or a Mediterranean diet for overall health. These diets not only decrease inflammation in your ...

If you’re on the hunt for healthy stir-fry recipes, you’re in the right place! I love preparing stir-fries for dinner as they ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

High blood pressure can be lowered using natural remedies. Herb supplements and healthy eating constitute the natural remedies for lowering high blood pressure.

“Naturopathic medicine remedies, such as tonics and broths with natural, anti-inflammatory ingredients and immune-modulating ...