Today, there is one method of caffeine intake that has become increasingly popular, especially among young adults — energy ...

We sampled popular flavors from major brands including Red Bull, Monster, and Celsius, to find the tastiest energy drink ...

Containing natural caffeine and theobromine, dark chocolate can give you an instant energy boost. The antioxidants in dark ...

Addicted to morning tea? While tea is an enjoyable beverage, it's essential to be mindful of how and when you consume it.

She is also a Certified Stress Management Coach. The habit of having a drink before bed may seem like a common and harmless one, but it's not as harmless as you'd think. A nightcap might give you ...

Drink Without Waste is a new recycling initiative introduced on December 17. Organised by the Single-Use Beverage Packaging Working Group in partnership with the Hong Kong Government and major ...

You might be able to keep your blood pressure in check without medication if you make some changes to your diet ...

Without enough electrolytes, your body quickly runs into serious trouble Electrolyte loss can happen through various ...

Likewise, if you nap for too long, you risk losing out on the energizing effects of caffeine. Studies show that caffeine ...

Nutritionists say the real worry is that people who rely on carbonated drinks to quench their thirst are consuming 'empty calories' - high calorific drinks without nutrients. Also, the problem is ...

It's an age-old argument among Brits. Just how long should you brew your tea to achieve the perfect cup? According to one ...

Drinking excessively on planes can quickly get out of hands, but is the increased intoxication solely the drinkers fault? Let ...