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1 天
Secret behind Strictly star Fern Britton's huge 5st weight loss transformation
Fern Britton has wowed fans with her incredible five stone weight loss, which she achieved after undergoing gastric band ...
2 天
People Swear by This 'Lemon Balm' Drink for Weight Loss, But Does it Work?
A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...
2 天
Drink simple four ingredient pumpkin spice latte to boost weight loss
Lots of people enjoy sipping on a pumpkin spice latte at this time of year, but this recipe will keep you warm as well as ...
2 天
Want To Shed Those Extra Kilos Just Before Diwali? Consider These Tips
Weight loss before Diwali can be accelerated by regular morning activity, such as jogging, yoga, or brisk walks. Exercise ...
3 天
Want to drink less? 8 expert tips for cutting back on alcohol.
Substance abuse experts share their top strategies for drinking less — even if you're not ready to give up alcohol altogether ...
3 天
Adding one drink to diet can boost weight loss, lower cholesterol and reduce stress
Matcha tea has been drunk by Japanese zen monks for over 800 years due to its health benefits. And with millions of Brits ...
4 天
Mother issues Turkey warning over near fatal £3,000 fat loss procedure
Lucy Mawson, 32, has suffered “life-altering” complications from procedure she underwent in September 2022, which has forced ...
4 天
Doctor recommends 'one cup a day' of four-ingredient drink to fight fatty liver
One in five people in the UK are thought to have non-alcoholic fatty liver disease - but it can be managed or even reversed ...
4 天
Professor says adding popcorn to your diet could boost weight loss
Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...
Health.com
5 天
The Role of Macros For Weight Loss
All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...
5 天
7-day diet plan to lose weight and detox before Diwali
This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...
5 天
Adding shot of specific veg juice to your diet can help you lose weight
Health gurus claim it's also a natural remedy for gastrointestinal troubles, such as bloating and indigestion. Research ...
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