Including certain fruit juices in your daily routine can be a tasty and effective way to target belly fat naturally. Some fruits are packed with compounds that boost metabolism, reduce water retention ...

Jeera (cumin) water is a popular home remedy for weight loss. It is known for its numerous health benefits, including aiding ...

In the UK, two-thirds of adults are overweight or obese. i asked experts their science-backed recommendations for the best ...

From hydrating the body to adding something sweet to her daily diet, here are five things that Amber did to attain her weight ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

Imagine being able to lose weight while you sleep. Well, apparently, you can. A tasty recipe for a simple drink is said to ...

Drinking hot water every morning is a got to step especially for weight loss. But how healthy is it? Read on to know.

Drinking karela juice can help reduce cravings and manage appetite ... Cucumber Juice Cucumber juice is incredibly hydrating and low in calories, making it a great choice for weight loss. Its ...

The Jeera or cumin has been the most sought-after spices, with an earthy scent and unique flavour for a long time. Other than their mouth-watering flavours, they assist you in weight loss because of ...

Drinking curry leaves juice every morning on an empty stomach helps in reducing weight. Curry leaves are considered a ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

For those who enjoy a drink or two, you may be walking around with a little bit of a paunch. Don’t worry, you’re not alone.