That bottle of apple cider vinegar in your cabinet is good for more than just cooking. You can use it to boost your health.

In just 19 weeks, Christopher had lost 25% off his body weight, thanks to making some diet and lifestyle swaps - he is ...

As the winter season unfolds, our bodies require more energy to stay warm and healthy. The colder months demand..

Chrissy Clark started using the Simple App to take control of her health after she was diagnosed with Type 2 Diabetes ...