There's a belief that drinking lemon water can aid in weight loss. Is that true? Here's what a dietitian says.

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some solid science behind it. Studies show that drinking water can reduce ...

TikTok’s latest viral weight loss trend? The disturbingly-named “tadpole water” drink. No, this isn’t frogspawn from your local pond—it’s a drink made by mixing chia seeds into water ...

Jeera (cumin) water is a popular home remedy for weight loss. It is known for its numerous health benefits, including aiding ...

TikTok’s latest viral weight loss trend? The disturbingly-named “tadpole water” drink. No, this isn’t frogspawn from your local pond—it’s a drink made by mixing chia seeds into water ...

This is said to speed up weight loss, and help to reduce hunger. Once all in a pot, add three cups of boiling water, and let ...

A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

Drink plenty of water. Drinking water before meals is especially beneficial for weight loss. Half a litre of water about half ...

Water aids weight loss by replacing sugary energy drinks, and reducing calorie intake. A study in the International Journal of Obesity found drinking 500ml of water before meals reduces calories.

Dr Idz, known as dr_idz on TikTok, said drinks like the chia seed drink can actually help you lose weight and rid belly ... when you mix it with water, it becomes a viscous-like gel, and this ...