Jeera (cumin) water is a popular home remedy for weight loss. It is known for its numerous health benefits, including aiding ...

Drinking two cups of water can significantly boost noradrenaline levels, mimicking the effects of multiple coffees or cigarettes. This natural increase can enhance weight loss efforts, offering a ...

This is said to speed up weight loss, and help to reduce hunger. Once all in a pot, add three cups of boiling water, and let ...

Encourage pastimes, social contacts, and pursuits that enhance mental health and relaxation. Drink plenty of water. Drinking ...

Water aids weight loss by replacing sugary energy drinks, and reducing calorie intake. A study in the International Journal of Obesity found drinking 500ml of water before meals reduces calories.

Drinking hot water every morning is a got to step especially for weight loss. But how healthy is it? Read on to know.

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

A doctor has shared a simple two-second test you can do at home to see if you should be drinking more water. According to ...

In the UK, two-thirds of adults are overweight or obese. i asked experts their science-backed recommendations for the best ...

While the drink may not help in weight loss, it can act as an excellent antioxidant and anti-inflammatory agent for the body.