People are always looking for ways to lose weight and sometimes eating certain foods can help. This two-ingredient juice ...

An easy recipe has been shared on TikTok – and it is said to work wonders. It's apparently a "fat burning formula" and will ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Construction of the Lake Monroe 60 years ago has provided the best water source for Monroe County since it was formed in 1818 ...

The earthy, slightly sweet taste of rooibos makes it a comforting choice for those who enjoy a fuller-bodied tea. Drinking ...

Here are some mind-boggling facts about drinking excessive lemon water and how it can affect our health and well-being. Dental Erosion If you too are someone who drinks excessive amounts of lemon ...

If you're constantly finding yourself awake during the dreaded 3am 'witching hour', it's likely you're feeling both frustrated and exhausted. However, there are several potential causes for this ...

"Lemon water is hydrating and naturally acidic – qualities that might make you go to the bathroom after drinking it," Virginia-based registered dietitian and diabetes educator Caroline Thomason tells ...

"If you weighed yourself before and after going to the bathroom, sure, you may find that you’ve lost weight. However, it’s not loss from magically drinking lemon water in the morning." ...

For the most part, yes. “There is data that shows consuming citrus fruit reduces risks for [some] types of cancer, ...

Drinking saffron fennel before bed helps you get in a deep sleep. It promotes relaxation and aids the digestive process. Tap to read how to prepare saffron and fennel tea.