B12 deficiency, which can lead to nerve damage, tends to take three or four years to cause symptoms - usually first appearing as pins and needles in the hands or feet. Tim Key, professor of ...

Vitamin B12 deficiency symptoms: Did you know that not having enough vitamin b12 in your system can impact your heart health? Scroll down to know the signs and symptoms of this condition.

However, recognising a deficiency can be challenging, reports the Express. One of the most common symptoms of a B12 deficiency is a change in your tongue, as reported by medical website WebMD.

They can guide you on appropriate dosages and whether your dog truly requires supplementation. Keeping an eye out for signs of B vitamin deficiency is essential. Symptoms may include: ALSO READ: Three ...

It's just one of the causes of B12 deficiency. A long time ago ... With treatment, you can live without symptoms. A low red blood cell count can be a sign of anemia. (Photo Credit: iStock/Getty ...

Join this channel to get access to perks: <a href="https://www.youtube.com/channel/UC-NDC9sjHn3I5Qo99Uf4IvA/join">https://www.youtube.com/channel/UC ...

See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive.

A B12 deficiency can cause symptoms like fatigue and constipation and could even lead to permanent neurological damage if left untreated. Here is how to recognize a B12 deficiency, its potential ...

All dogs are at risk of getting distemper, so it's important to know the causes, symptoms and how to prevent it. Canine distemper is a viral disease caused by the canine distemper virus ...

Vitamin B12 is crucial for red blood cell production, DNA synthesis, and nerve health. It's advised to take vitamin b12 supplements in the morning for better energy and absorption. Those at higher ...

Vitamin B12 Deficiency: Are you on Vitamin B12 supplements to manage the symptoms? Here are the 7 foods that you must avoid during this time to stay safe. According to experts, if you eat vitamin ...