Thus, they might need to take supplements containing calcium ... jogging and resistance training can help your body build ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

Diabetes is a silent killer—early detection is the only way to win the battle.Taking control of your sugar today means fewer ...

If you’ve been diagnosed with osteoporosis, taking steps to prevent fractures is crucial to maintaining your quality of life. With simple lifestyle changes, you can significantly reduce your fracture ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...

A recent study reveals that vitamin D supplements, combined with calcium, could be a key factor in lowering blood pressure ...

For women over 50, maintaining bone health is essential, especially as we enter menopause, a time when bones can become more ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

But Dr Sims points out that a lot of exercise volume and moderate-intensity training will often adversely affect menopausal ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...