DeCaro and Trepal said that plantar fasciitis can go away on its own, rarely requires surgical intervention and can be ...

Invest in this sunrise alarm clock *now* unless you want to cosplay as a zombie until spring. View Entire Post › ...

A supportive pair of shoes with arch support, cushioning, and stability can make a big difference when it comes to heel pain.

It would be awful to wake up every morning with sharp pain in your heel that makes even the simplest tasks feel impossible.

She said that while the number of steps matters, so does your pace. Walking faster is associated with a reduced risk of death, and that's regardless of the number of steps taken per day.

Ever since I can remember, people have been telling me to stand up straight. As a child, I studied ballet—a fanatical discipline devoted to looking as long as possible. All my teachers urged me ...

Rehabilitation, which may include physiotherapy, occupational therapy and speech therapy, is crucial to recovery, helping to improve physical and cognitive ... Proper management of spasticity can ...

And therapy ... Yes. Can parents too quickly run to therapists when the going gets hard? Yes, but I would rather see a world that holds mental health in as much esteem as it holds physical health.

One option that many people have found helpful is physical therapy. Physical therapists are skilled professionals who specialize in helping people manage pain and improve movement. They can teach you ...

Plantar fasciitis is a prevalent condition that ... By adopting a balanced diet and engaging in regular physical activity, you can effectively manage your weight. This approach reduces strain ...