There's a belief that drinking lemon water can aid in weight loss. Is that true? Here's what a dietitian says.

Lemon water has found ... s not a magical food or drink that can help you lose body fat," Thomason says. "Unfortunately, the boring basics still work for weight loss: Diet and exercise are the ...

Read on as we share some ways in which lemons can help us lose weight. Lemon is rich ... Consuming lemons or lemon water before meals can make you feel fuller, reducing the likelihood of ...

People are always looking for ways to lose weight and sometimes eating certain foods can help. This two-ingredient juice ...

A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

Human research that proves lemon balm can help you lose weight is lacking. "[That being said,] we have a small amount of animal research that shines a positive light on this oily extract," Keathley ...

Olive oil is often used in cooking, and can be beneficial for the heart and skin. But can you consume olive oil for weight ...

Human research that proves lemon balm can help you lose weight is lacking. "[That being said,] we have a small amount of animal research that shines a positive light on this oily extract ...

A doctor has shared the five food swaps you can make that will help you lose weight without having to go hungry ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.