There's a belief that drinking lemon water can aid in weight loss. Is that true? Here's what a dietitian says.

“Pectin can lower LDL or bad cholesterol ... But miracle-talk aside, lemon water could indirectly help people lose weight. For one thing, thirst is often mistaken for hunger, Dejulius says.

Certain foods can help with weight loss by boosting metabolism, reducing hunger, and aiding digestion. Lemon is one such food that is often associated with weight loss. While lemons themselves do ...

No, this isn’t frogspawn from your local pond—it’s a drink made by mixing chia seeds into water with a squeeze of lemon ... way to lose weight. That’s because chia seeds help you feel ...

Lemon balm, a member of the mint family, is celebrated for its soothing, calming properties. Its usage as a stress reducer, indigestion easer, and promoter of a good night's rest dates back to the ...