According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

Drink cumin water on an empty stomach in the morning to kickstart your metabolism. Add a tablespoon of cinnamon powder to ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Serve the chicken over quinoa with steamed broccoli on the side, and drizzle with lemon juice. Ingredients ... High-protein dinners can be effective for weight loss, as per a study published in the ...

Now one Instagram page revealed how a three-ingredient juice could help promote weight loss and possibly help you swerve ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

NHS GP Dr Amir Khan, who has appeared on Lorraine and Good Morning Britain, recently explained that he eats the same thing ...

A complete comparison between two leading vegetables for weight loss and tips to help you choose the right one.

In the UK, two-thirds of adults are overweight or obese. i asked experts their science-backed recommendations for the best ...

People are always looking for ways to lose weight and sometimes eating certain foods can help. This two-ingredient juice ...