Eating cinnamon for weight loss is a good way to keep yourself in shape. Here are some easy ways of incorporating this ...

A medical professional has revealed a quick two-second test that can be done at home to check if you're drinking enough water ...

Think hiking season is over as soon as the leaves fall? Think again. For a dedicated group of year-round hikers, fall and early spring — often called the “shoulder seasons” — offer some of the best ...