While excess sugar is not good for health, other things that you believe about candy may not be true. We asked two experts to ...

The MuscleBlaze High Protein Peanut Butter is a high protein exotic dark chocolate peanut butter. It is unsweetened butter and does not have any salt ... and has very low carbs.

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Experts reveal why you keep waking up at 4am - Some people might see four o’clock in the morning more regularly than they ...

Q: I crave chocolate around the time of my period. Why does this happen? And how can I deal with it? A: Many studies have found that American women report craving chocolate around menstruation, often ...

Grace Reuben, a personal trainer at Dare To Be Fit , on whether the mega-defined ab look is actually possible for most of us.

It provides 53 g of protein per serving and a hearty dose of complex carbs and healthy fats, so it’s a good option for people who are trying to gain weight or may have difficulty meeting their ...

dark and white chocolate. The cake shop has also joined on the kunafa chocolate trend, but unlike FIX, this is the only flavour you can pick up. Filled with pistachio, you can enjoy a full bar for ...

Creative API hologram on blurry background. Application Programming Interface concept.

A fish hook layered over a digital triangle, bordered in glowing purple, filled in with glowing red. Blue binary code is in the background ...

Avocados are often promoted for their rich and healthy fat content, but they are also keto-friendly in the sense that they are low carb. Avocados have around 8.5 grams of carbohydrates, 6.7 grams of ...