Dark chocolate reduced depression scores among menopausal women but had no significant effect on sleep quality and ...

In fact, research shows that cocoa products, like dark chocolate, have the highest flavonoid content ... even though dark chocolate does offer health benefits, it does contain quite a few calories ...

This treat can also improve your mood, making you happier. “When you eat dark chocolate, your brain produces specific chemicals known as serotonin and endorphins. These molecules have a positive ...

And this week, one batch of health experts have finally set the record straight when it comes to one of the most popular alleged remedies - dark chocolate. A broken heart? Buy a big box of choccies.

So we wanted to find out what’s in that healthy dark chocolate and enlisted ... sometimes during the month we like to have that chocolate because it does help with that mood boost,” Goodman ...

In a video that does not constitute legal advice ... The heavy metals mentioned have been found in several brands of dark chocolate. Reports even going back to last year. It is thought that ...

Sugar belongs to a category known as simple carbohydrates. Simple carbs have one sugar molecule (monosaccharides) or two sugar molecules (disaccharides). Sugar is found naturally in foods and ...