An example of a supplement is calcium citrate as it offers greater absorption and can be consumed at ... and resistance ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

A recent study reveals that vitamin D supplements, combined with calcium, could be a key factor in lowering blood pressure ...

Sally says: “Oestradiol is required to help build lean muscle and has a direct ... Medics also advise taking bone supporting ...

Osteoporosis ... and dietary factors can lower your risk. Calcium and vitamin D are essential for bone health. Calcium helps maintain strong bones, while vitamin D assists in calcium absorption. Women ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

A study published earlier this week revealed that children whose mums took extra vitamin D supplements during pregnancy had ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.