Some of the advantages of taking calcium supplements are: These supplements when combined with vitamin D help fortify bone density and reduce the risk of fractures and osteoporosis-related ...

An example of a supplement is calcium citrate as it offers greater absorption and can be consumed at ... and resistance ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might ...

Didn’t your parents always tell you when you were young to go outside in the sun and soak up some all-important vitamin D? Well, it turns out they might have a point.Research by the British Nutrition ...

Broccoli is rich in vitamin C, which is essential for immune function. Regular consumption supports your body’s ability to ...

Getting your Trinity Audio player ready... Many people recall the slogan “Milk, it does a body good.” But as different health fads have emerged since that slogan was first uttered, including an ...

Don't let "low testosterone" deprive you of the quality of your life. See your options (legal/non-prescription/safe).

Women have unique nutritional needs that differ from men, and protein powders tailored for women address these specific ...

A Buddhist diet is primarily plant-based, mainly fruits, vegetables, nuts, seeds, whole grains, legumes, and beans. Seldom is meat consumed. It is rich in antioxidants, phytochemicals, vitamins, ...