Experts say the best time to take iron supplements is first thing in the morning. Here, doctors explain exactly how to ...

While those signs may lead you to the vitamin aisle at your local grocery store, you shouldn’t load up on supplements without first speaking with your doctor. “Do not take iron just because ...

Myriam and Suzie, both 50 and from South-East London, had to turn 'health detective' when GPs misdiagnosed their menopause symptoms as anxiety.

Perhaps you’re trying to grow your hair, get your skin glowing, or stop your nails from snapping all the time. A quick Google ...

While some supplements might appear to offer an easy route to better health and glowing skin, experts warn that many fall short of their claims. To shed light on this issue, we consulted doctors ...

Ahead, doctors break down how these work, what they treat, side effects, and more. “The FDA needs proof that medications work, but you don’t have to do that with a supplement,” Sue Decotiis ...

Though iron deficiencies aren’t routinely checked for, they can have a big impact on your quality of life. If you’re iron ...

Working out while trying to lose weight can feel like it’s you against the scale. One day your weight is down, then suddenly, ...