As we age, our bone density naturally decreases, which can increase the risk of fractures ... everyone needs to do what they can to ensure long-term bone strength. Overall, we would recommend ...

In Lords of the Fallen's case, this will see a 40 percent increase in pixel density. In addition, it will boast an enhanced Performance Mode, which means 1440p at 60fps (Upscaled to 4k).

Calcium is essential for bone density ... They do so much for us and deserve so much more attention. Add more bone-nourishing foods to your weekly menu. Foods like tofu, prunes, kale, yogurt ...

The National Osteoporosis Society recommends these simple exercises to improve your bone ... your partner's attempts to do the same. This increases bone density in the upper body.

When it comes to bone density loss, preventing and intervening as early as possible is key, and resistance training is a great way to do just that. Even a few minutes of consistent movement each ...

Asking for a raise is one of the single most important things a woman can do to increase her total earning power over the course of her career. But for many, salary negotiations can be a difficult ...

The government says a full-time worker aged 21 and older will earn an extra £1,400 a year with the increase to what is known as the national living wage. Minimum wage workers - those between 18 ...

Small businesses have called for the government to "significantly increase" the employment allowance to prevent them from having to shut down following the budget. Chancellor Rachel Reeves is set ...

The National Living Wage will increase from £11.44 to £12.21 an hour from April 2025 Pay for 18 to 20 year olds will rise by £1.40 an hour from £8.60 to £10.00 The rise is worth £1,400-a ...