Most nutrition professionals agree that losing water weight is more of a quick fix than a long-term solution. Diuretics (sometimes called “water pills”) have long been used by people hoping to lose a ...

Diuretics or water pills have long been used by people hoping to lose a few kilos, but are they truly an effective supplement for weight loss? There has been a significant rise in the popularity of ...

Struggling with water weight? Certain foods can help! Cucumbers and watermelon, packed with water content, effectively flush ...